Trouble getting pregnant

There are many reasons why couples may have trouble getting pregnant. Currently one in seven couples have trouble getting pregnant, and many experts in the field predict this could double over the next decade. The fact that infertility rates are rising suggests that specific factors in modern day living are responsible. Identifying these reasons is essential. Using natural holistic treatments can help couples get to the root cause of why they have trouble getting pregnant and have the children they desire.

Below are some of the contributory factors that can causes problems in getting pregnant.


In women


  • Blocked fallopian tubes
  • Ovulatory disorders for example: Polycystic Ovarian Syndrome (PCOS)
  • Hormone imbalances
  • Endometriosis (where the uterine lining grows on other structures within the pelvis)
  • Tubal obstruction
  • Decreased ovarian reserve (basically, a lack of good-quality eggs)
  • History of miscarriage.


In men

  • Low sperm count
  • Poor motility (the sperm’s ability to move)
  • Infections
  • Anti-sperm antibodies (where the man’s body attacks his own sperm)

Read this book to find out how these can be treated naturally.

In larger numbers, would-be parents are turning to holistic methods when faced with trouble getting pregnant. Natural medicine is safe, effective, and inexpensive.  Holistic therapies benefit both men and women and there is no risk of it affecting the unborn baby.
Do eat a healthy diet because it is important for both partners when trying to become pregnant to boost their fertility.  Avoid foods linked to infertility like saturated fat, gluten, wheat, GM foods, alcohol, and caffeine. It is better to stick to a diet that consists of fresh, home-prepared meals containing a variety of vegetable and fruits. Organic foods should be used where possible, since they have a higher mineral content, and fewer pesticides and other chemicals.

Acupuncture and reflexology have gained widespread recognition for assisting many couples to conception. These therapies work on the subtle energy systems of the body to create balance and achieve flow of energy. This is done to allow the body to heal itself. Other energy therapies that have become popular are Indian head massage, reiki, and bowen technique, which fight stress and bring the body back into balance, thereby increasing the chances of getting pregnant.

Stress is known to be another contributor to both male and female fertility problems. Trying for a baby and undertaking numerous tests can be stressful in itself. Use relaxation methods to help you relax, practice stress management techniques or meditation practices that you are comfortable with. They can help you relieve stress. If you have trouble sleeping or relaxing try drinking chamomile just before retiring.
What holistic medicine does is to identify the imbalances of each unique body, and then repair and nourish the system, leaving it strong, balanced and fertile for pregnancy. If this were universally adopted, then the trend of infertility could be reversed and many more babies would be conceived naturally, as natured intended.

This guide provides information to help maximise your chance of getting pregnant. It tells you what you need to know to overcome problems getting pregnant. You will find information on everything from preparing your body for pregnancy, to providing free counselling from a nutritionist. With this system there is no need of surgery or drugs. Pregnancy should be a natural process to get healthy baby.